From Worried to Well: Supporting Your Child at Home and at School
Monday, Aug 24, 2020 at 7:00 PM
In his engaging presentation Dr. David Tranter discussed critical
strategies to promote student and parent well-being during the COVID-19
pandemic. He provided strategies for both parents and educators, and
emphasized the importance of listening to your child's feelings,
establishing a routine, and setting a good example.
Video Recording
Additional Resources:
Pre-Transition: Letting Go
Technology Misuse and Mental Health
Thursday, March 12, 2020, 7:00pm-9:00pm
Henry Larsen Elementary School, 1750 Sunview Dr., Gloucester, On, K1C5B3
Speaker Dr. Michael Cheng, a child and family psychiatrist at the Children's Hospital of Eastern Ontario (CHEO), will discuss the many things that we can do as families, communities and a society in order to reduce our screen addiction, and reconnect to sleep, nature and one another.
Resources:
Presentation - Video
Technology and Mental Health
UNSTOPPABLE YOU with Unstoppable Tracy Schmitt
Thursday, March 5th, 2020
7:00 p.m. to 9:00 p.m.
Gloucester High School - 2060 Ogilvie Road
In an engaging presentation Unstoppable Tracy reminded us about the need to set high expectations and to take extraordinary action to achieve success. Some important take away thoughts were:
- The difference between failure and success is one more try
- Find your mutual connection when communicating with others
- Nothing will change if you never take a chance.
Vaping - What it is and How to Parent It
Thursday, February 6th, 2020
7:00 p.m. to 9:00 p.m.
Sir Robert Borden High School - 131 Greenbank Road
About 52 participants attended this information session. Krista Oswald from Ottawa Public Health provided parents with facts on vaping, vape products, health effects and what is being seen every day in schools. She also discussed strategies and tips to help parents have an open talk at home.
Protecting Your Child: Reducing the Risk of Sexual Abuse
Karyn Kibsey, Canadian Centre for Child Protection
Thursday, 10 October 2019, 7:00 - 9:00 p.m.
Earl of March Secondary School
4 The Pkwy, Kanata, ON K2K 1Y4
This informative session, that had close to 100 participants, focussed on helping parents/guardians better understand the issue of child sexual abuse. The topics covered included the scope of child sexual abuse, personal boundaries, adult supervision; children’s use of internet-enabled devices, concerning sexual behavior in children, what to talk to your child about, and reporting.
Given below are resources for this topic:
PDFs: 1. Commit to Kids at the OCDSB
2. Protecting Your Child (Canadian Centre for Child Protection)
Concussion Management - Dr. Andree-Anne Ledoux
Wednesday, 25 September 2019, 7:00 - 9:00 p.m.
Longfields-Davidson Heights Secondary School
149 Berrigan Dr, Nepean, ON K2J 5C6
Attendees had the opportunity to learn the causes of a concussion, how to recognize a concussion, neurobiology of a concussion, symptoms, recovery trajectory and concussion management protocols on return to learn and play. You will find the presentation here.
Thursday, May 2nd, 2019
7:00 p.m. to 9:00 p.m.
Sir Robert Borden High School - 131 Greenbank Road
This session offered parents practical strategies to encourage healthy use of technology in teens. It was led by Liz Parsons and Matt Young, Youth Service Managers from Rideauwood Addiction & Family Services.
Liz and Matt emphasized that technology addiction' is a general term that can include excessive behaviours related to playing video games; accessing social networks such as Instagram and Snapchat; watching videos on YouTube; excessive texting; smartphone overuse, and more.
They encouraged parents to try to acknowledge the good as well as the bad in conversations with their kids, so that the conversations aren't only about the negative. It's also best to set an example for the kids; if they see their parents on their phone constantly, then it will be harder to reinforce boundaries on the kids' phone use.
Another important point was that there is no set time limit for overexposure; it differs from person to person. However it is best to monitor the behaviour and routine of the youth, and see if there are any changes from their time spent online. If they continue a healthy routine of social activity, sports, and school, then their use of technology is likely not altering their behaviour.
Autism: An Information Night for Parents
Tuesday, April 23rd, 2019
6:00 p.m. to 9:00 p.m.
Sir Robert Borden High School - 131 Greenbank Road
Supporting the Mental Health of Students with Autism - Jonathan A. Weiss, Ph.D., C.Psych
Individuals with autism often struggle with managing anxiety, anger, or depression, and increasingly, interventions are being used to help address these difficulties. However, these treatments are best provided within a context of promoting thriving and positive growth more generally in people across the spectrum.
How can we promote positive outcomes in youth with autism? We can promote positive outcomes by focusing on indicators such as happiness, satisfaction and resilience on the school level, parent/ family level and individual level.
- At the school level: support the development of a school culture, policy and practice that promotes school connectedness. A focus on making the school feel inclusive regardless of label.
- At the family level: connectedness and affect regulation. Parent efficacy in managing emotional reactivity. Promote adolescents capacity for regulation. Improve parent-adolescent attachment.
- At the individual/student level: participating with other positive peers (ie: mentorship programs).
Additional presentations were given on the following:
ABA in Schools
Planning for Successful Transitions
Social Emotional Learning Programs
First Steps to School Success
IEP & IPRC; and
OCDSB Autism Team
UNSTOPPABLE YOU with Unstoppable Tracy Schmitt
Thursday, February 28th, 2019 from 7:00 p.m. to 9:00 p.m.
Earl of March Secondary School
4 The Parkway, Kanata
Tracy Schmitt, appropriately known as Unstoppable Tracy is four way amputee from birth, brings "inspirational" to a whole new level!
In a very dynamic presentation, she shared with us the 3 keys to becoming an unstoppable you - her "Limb-it-less" Secret:
- Exceed uncertainty
- Embrace possibility
- Earn independence
Tracy reminded us about the need to set high expectations and to take extraordinary action to achieve success. Some top take away thoughts from her presentation:
- Who you surround yourself with is who you become;
- We are never alone, there are lifelines all around us, we just need to use them.
- Don't avoid failure;
- What you focus on grows (positively or negatively);
- A good excuse limits you; when you have no excuses you have no limits;
- When people see you in action; they act!
- The kinds of questions you ask determines the kinds of answers you find!
Cannabis Parent Information Nights
Recreational cannabis was legalized on October 17, 2018 by the Federal Government. Ontario’s Government for the People has put rules in place to keep cannabis out of the hands of children and youth, keep our roads safe and combat the illegal market. You must be 19 and older to buy, use, possess and grow recreational cannabis. This is the same as the minimum age for the sale of tobacco and alcohol in Ontario.
The Ottawa-Carleton District School Board remains committed to maintaining school and work environments smoke-free. Recreational cannabis possession and/or use is not and will not be permitted anywhere on OCDSB property.
For answers to common questions, check out this Facebook Live video or visit the Ottawa Public Health - Parenting website.
Cannabis Resources
In honour of the first Rowan’s Law Day, we were extremely privileged to have Gordon & Kathleen Stringer and Dr. Vassilyadi; Pediatric Neurosurgeon, CHEO; Founder, CHEO Concussion Clinic; Ottawa Chapter Director for ThinkFirst/ Parachute; join us for our first Speakers Series of the school year. Attendees had the opportunity to hear from Rowan’s parents, who have driven Ontario to take the lead in concussion awareness and prevention, and to learn about concussion management, causes, symptoms, and recovery from Dr. Vassilyadi. We'd like to thank everyone who came out and made our first session of the year successful.
Please click here for Dr. Vassilyadi's presentation and here for the Stringer's presentation.
Self-regulation for Children and Parents
April 19, 2018 and November 30, 2017
Dr. Susan Hopkins of The MEHRIT Centre
Chris D’souza
Equity in Action
April 5, 2018
Mary Alexandrou from CHEO’s YouthNet and Natalie Markoff from PLEO
Understanding Mental Health and Addiction in Youth – Coping and Resilience
March 1, 2018
Paul Davis
Social Networking & Online Safety
October 5, 2017
Eva Olsson
Speaking out against Racism and Intolerance
April 12, 2017
DJ Cunningham, Learnstyle
Technology
April 7, 2016
Dr. Michael Vassilyadi
Understanding Concussions — Recognizing the Signs and Symptoms
October 29, 2015
Canadian Foundation for Economic Education
Talk With Our Kids About Money
April 15, 2015
D Stuart Shanker
Developing Self-Regulation in Children
March 27, 2014