Our lives are increasingly online and it's important to be aware of the risks that exist and what you can do to prevent them.
Students should remember: if you ever face a challenging or concerning situation online there are people you can talk to - a parent/caregiver, an adult you trust, or a teacher, Guidance counselor, or principal at your school.
If you are afraid or embarrassed, there are also anonymous services available like the Kids Help Phone. You are not alone.
Need help right now?
If it's an emergency or someone is in danger, call 911 immediately.
If you are in Canada and you’re in crisis or worried about someone who is, you can call or text 9-8-8, 24 hours a day, 7 days a week. Bilingual, trauma-informed, and culturally appropriate suicide prevention support. What to expect when you call/text?
Kids Help Phone offers 24/7 text service that does not need a data plan, internet connection or an app to use it. Text CONNECT or call 1-800-668-6868.
Additional community-based supports can be found on our Mental Health Resources page.
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