March 7th is Black Mental Health Day
Black Mental Health Day, recognized each year on the first Monday of March, is an opportunity to confront the impacts of anti-Black racism on the physical and mental health of Black Canadians.
As a District, we acknowledge the historic and contemporary role of schools in Canada in perpetuating myths, doctrines, false science, and narratives that have resulted in strategies and behaviours which have compromised how children of African descent feel, think, grow, and actualize their potential, promise and purpose in the world. Though these are year-round problems, Black Mental Health Day provides an important opportunity to discuss these realities, share support and resources, and acknowledge the need for change.
Additional Resources
- Ottawa Black Mental Health Coalition
- Events from the Ottawa Black Mental Health Coalition
- How to Foster and Maintain Supportive Spaces for Black Youth
- 5 Tips for Adult Allies
- Your Role as an Adult Ally
Community Mental Health Resources for Black, Muslim, Somali and Arabic-Speaking Persons
- Black Youth Helpline: 416-285-9944, https://blackyouth.ca/
- Jaku Konbit: (Black youth support group) 613-567-0600, http://www.jakukonbit.com
- Somali Centre for Family Services: 613-526-2075, https://scfsottawa.org/
- Naseeha Mental Health: https://naseeha.org/. Call or text 7 days a week for mental health support: 1 (866) 627-3342.
- RiseUp powered by Kids Help Phone: Text RISE to 686868 or visit their website: https://kidshelpphone.ca/get-info/support-for-black-youth-riseup-powered-by-kids-help-phone